Articles Index

15 Common Myths About Weight Loss, Nutrition, And Diet

With so many products and weight loss theories out there, it's easy to get confused. How much do you really know about weight loss, nutrition, and diet?

How To Spot Weight Loss and Diet Scams

You see them everywhere: Ads promising quick and easy weight loss without dieting or exercise. Too bad these weight loss and diet claims are almost always false.

Extra Pounds Increase Arthritis Pain

Being overweight, even just moderately, impacts weightbearing joints and can increase the pain of arthritis.