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Top 6 Nutritional Supplements For Bones & Joints


Updated June 15, 2007

Natural supplements can strengthen cartilage and joints resulting in improved flexibility, bone strength, and pain relief. Natural dietary supplements have become popular alternative treatments for arthritis and osteoporosis. Buyer beware is a frequently offered warning however since the supplement industry is non-regulated.

1. Twinlab Glucosamine Sulfate 90 caps

Glucosamine has become a popular natural supplement used for the treatment of arthritis. Studies have shown glucosamine to be beneficial as a treatment for osteoarthritis.
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2. GNC Glucosamine 750 Chondroitin 600

Plays an important role in the maintenance of joint cartilage.
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3. Nature's Way - Calcium–Magnesium–Vitamin D / 100

Bone calcium decreases with age. Daily calcium dietary supplementation helps maintain bone strength and bone density. Helps prevent osteoporosis.
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4. Nature Made SAM-e Tablets

SAMe (S-Adenosyl-Methionine) is a form of the amino acid, methionine. In clinical studies, SAMe has been found to stimulate the production of glycosaminoglycans, important components of connective tissue.
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Promotes healthy tissues & cells. MSM (methylsulfonylmethane) is a naturally occurring nutrient found in plants, meats, dairy products, fruits, and vegetables. It is an odorless, tasteless, white water soluble, crystalline solid in its purified form.
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6. Glucosamine + Chondroitin + MSM Combination, 240 caps - Jarrow

Glucosamine + Chondroitin + MSM, also with Manganese and Vitamin C. Supports joint health.
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Last update 1/28/06

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