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Physical Therapy Information - Physical Therapists - PT's
Physical therapy information and resources on using physical therapy for people with arthritis. Physical therapy is an important part of arthritis treatment plans. Maintaining strength and flexibility are goals of the physical therapist (PT).
- A - Z: Arthritis Doctors
- A - Z: Assistive Devices
- A - Z: Better Daily Living
- A - Z: Joint Pain
- Diet / Exercise
- Joint Protection
- Occupational Therapy
Physical Therapy Goals for Arthritis Patients
Physical therapy can be an important part of any comprehensive arthritis treatment program. Exercise, joint protection, and learning to balance rest and activity are just a few of the physical therapy goals.
How to Protect Your Joints
Good body mechanics and assistive equipment can help you avoid further damage to your joints.
How to Choose and Use a Cane
A list of tips to help you choose the right cane.
Canes Add Support and Improve Balance
Canes come in many styles and designs but the function is the same - to add support and improve balance when walking.
Walking With A Cane
Learn how to safely walk with a cane.
Stair Climbing Basics: How to Safely Go Up and Down Stairs
To avoid further injury or falling during ascending or descending stairs, it is important to learn the safest techniques for negotiating steps. The phrase “up with the good, down with the bad”, or “the good go up to heaven, the bad go down to hell” is often used to help patients recall the appropriate step pattern.
Top Paraffin Wax Baths
Immerse your hands in hot wax and soothe away arthritis aches and pains. Some paraffin wax spas accommodate feet and elbows too.
Prevent Hand Deformity
In rheumatoid arthritis, the small joints of the hands and wrists typically are involved, causing joint deformity.
Carpal Tunnel Syndrome: Prevention vs. Surgery
Two reports offer different solutions as to what should be the primary treatment for carpal tunnel syndrome.
