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Melatonin - Dietary Supplement - Uses - Health Benefits - Side Effects

Melatonin is a natural hormone produced by the pineal gland. Information on the common uses, benefits, and side effects of melatonin, a dietary supplement. Melatonin products are usually synthetic versions of the hormone made naturally by the pineal gland. Melatonin users claim many health benefits, such as a sleep aid to help relieve insomnia, fighting jet lag, and helping other problems.
Profile: Melatonin
Melatonin is an endogenous hormone secreted by the pineal gland. It is used to regulate sleep-wake cycles in patients with sleep disorders. Melatonin plays a proven role in maintaining sleep-wake rhythms. Commercially available formulations of melatonin include oral and sublingual tablets, capsules, teas, lozenges, and oral sprays.
Patient Education: Melatonin / Oral Dosage Forms
Patient education for Melatonin (oral dosage forms). Melatonin is a hormone that the body produces. Melatonin performs many functions; some functions are not well understood. It is known that the melatonin in the body contributes to the natural regulation of sleep during night hours. Melatonin products are used to help some people who have difficulty maintaining normal sleep patterns.
Melatonin: The Natural Sleeping Pill
Melatonin - the wonder drug of the decade. Or is it? In the first place, melatonin isn't a drug. It's a hormone produced by a pea-sized gland nestled between the two hemispheres of the brain. This gland is called the pineal gland. The scientific name for melatonin is N-acetyl-5 methoxytryptamine.
Melatonin: The Sleepy Time Pill - Can It Live Up To The Claims?
Is melatonin as great as the claims would have it believe? Does it increase sexual activity? Is it beneficial for sleep disorders?
Melatonin and Violent Sleep: Calming the Beast Within
Imagine awakening to find yourself violently attacking your partner, either physically or sexually. Imagine how your partner feels, being awakened by such an episode. And yet this does happen, and more often than we are aware of. After all, this isn't something people like to talk about. It's embarrassing and, well, downright scary!
Melatonin Mantra
Learn natural methods to increase melatonin levels.
Melatonin - Study Casts Doubt On Its Effectiveness
According to a study test conducted by a University of Alberta research group, melatonin may not be as effective as once thought. It may help people with primary sleep problems fall asleep a bit easier, but may have little or no effect on those with secondary sleep problems.
Profile: Melatonin
Profile and essential information on the dietary supplement Melatonin, from WholeHealthMD.
Melatonin.com
Reference center and information source for Melatonin.

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