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Melatonin - Dietary Supplement - Uses - Health Benefits - Side Effects

Melatonin is a natural hormone produced by the pineal gland. Information on the common uses, benefits, and side effects of melatonin, a dietary supplement. Melatonin products are usually synthetic versions of the hormone made naturally by the pineal gland. Melatonin users claim many health benefits, such as a sleep aid to help relieve insomnia, fighting jet lag, and helping other problems.
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Melatonin Mantra
Learn natural methods to increase melatonin levels.

Profile: Melatonin
Profile and essential information on the dietary supplement Melatonin, from WholeHealthMD.

Reference center and information source for Melatonin.

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