10 Cooking Tips for People With Arthritis

Make extra food and plan for leftovers. By doubling your recipe, you can create planned leftovers which you can freeze and have available for another day. It's really not much harder to double your ingredients and produce twice the amount of food. You will be glad you have nutritious meals in your freezer on days you don't feel well enough to cook. It is so convenient to do this, it soon becomes a habit to cook this way.

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