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Related Resources - Range Of Motion:Arthritis and ExerciseJoint Protection (Protect and Prevent Joint Damage)Exercise: Essential Treatment For Arthritis Related Resources - Range Of Motion:Related Resources - Range Of Motion:The Pain Quiz - Acute vs. Chronic PainSports Injuries and ArthritisSports Injury Guide (Guide To Common Types of Sports Injuries) Related Sites"What is Limited Range Of Motion?"About.com Health's Disease and Condition content is reviewed by Kate Grossman, MD
Definition: Range of motion is the normal range of movement for a joint, specifically:
Joints are where bones come together. Joints hold the bones together and allow for movement of the skeleton. All of the bones form joints (except the hyoid bone in the neck). Joints are complex structures made up of many parts. See this Image: The Structure Of A JointSee our Article: What are Joints? What Is Limited Or Reduced Range of Motion?Limited range of motion is a reduction in a joints normal range of movement. Limited range of motion can result from:What Are Range Of Motion Exercises?Many doctors, physical therapists and occupational therapists recommend exercise for people with arthritis, especially in regard to the joints.Range of motion exercises are gentle stretching exercises that move each joint as far as possible in all directions. Normal daily activities do not take joints through their full range of motion. Range of motion exercises are recommend to help keep joints mobile, prevent stiffness and reduce deformities. For An In-Depth Explanation Of Range Of Motion Exercises:See our Article: Exercise: Essential Treatment For ArthritisPronunciation: raynge-of-mo-shun Also Known As: ROM, R-O-M Examples: Exercises can improve range of motion. Related Resources - Range Of Motion:Arthritis and ExerciseJoint Protection (Protect and Prevent Joint Damage)Exercise: Essential Treatment For Arthritis Related Resources - Range Of Motion:Related Resources - Range Of Motion:The Pain Quiz - Acute vs. Chronic PainSports Injuries and ArthritisSports Injury Guide (Guide To Common Types of Sports Injuries) |
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