Exercise and Arthritis
- A - Z: Diet - Prevention
- A - Z: Joint Pain
- A - Z: Sports Injury
- Cycling Exercise
- Exercise for Seniors
- Joint Protection
- Occupational Therapy
- Physical Therapy
- Running and Arthritis
- Tai Chi for Arthritis
- Walking and Arthritis
- Water Exercises
Joining a Fitness Club or Gym Can Benefit People With Arthritis
It's difficult for people with arthritis to stick with an exercise routine at home. Joining a fitness club or gym offers many benefits and may be exactly what you need.
6 Reasons Arthritis Patients Should Exercise
Exercise is important for overall better health. Arthritis patients sometimes resist exercise, fearing it will make their condition worse. But exercise really should be part of an arthritis patient's treatment regimen.
Exercise Is Essential for Arthritis
Regular exercise is essential for increasing strength and mobility.
Quiz: Exercise And Arthritis
Does exercise have any impact on arthritis? Does exercise help or hurt joints burdened by arthritis? If you exercise or plan on starting an exercise program, do you know all you need to know?
Zumba Provides Good Workout for Arthritis Patients
Zumba incorporates Latin music and easy dance moves into a fitness program that is appropriate for arthritis patients.
Physical Activity and Exercise
Physical activity is any activity that works your muscles. Physical activity includes routine daily activities such as walking, shopping, and household chores. Exercise is a type of physical activity that has a specific goal of improving physical fitness. Does regular physical activity replace the need for exercise?
Exercise and Regular Physical Activity - Does Exercise and Regular Ph…
Almost two-thirds of Canadians struggling with arthritis believe that exercise and physical activity pose the risk of aggravating their symptoms. Is this just a misperception -- contrary to reports that regular exercise is beneficial for arthritis. Does exercise and physical activity help or hurt arthritis?
How Do Arthritis Patients Perceive Exercise?
Why do some people with arthritis avoid exercise though there are known benefits? What do people with arthritis believe about exercise?
Over One-Third Of People With Arthritis Get No Exercise
Many people with arthritis do not exercise at all, even though remaining active can relieve arthritis symptoms.
How To Exercise When You Have Arthritis
People with arthritis should discuss their exercise plans with a doctor. The amount and form of exercise recommended for each individual will vary depending on which joints are involved, the amount of inflammation, how stable the joints are, whether joint replacements have been done, and other factors.
Can Arthritis Patients Adapt Exercise and Reap Benefits?
Physical limitations can steer arthritis patients away from exercise and weight loss agendas. Choose appropriate exercise.
6 Ways to Become Less Sedentary
Being sedentary does not help arthritis. Here's what arthritis patients can do to become less sedentary.
Sedentary lifestyle - How important is it for an arthritis patient to avoid a sedentary lifestyle?
It is rather easy to become less active and fall into the pattern of a sedentary lifestyle because of the pain, fatigue, and limitations caused by chronic arthritis.
Strength Training for People With Arthritis
Research has shown that individuals with chronic but stable medical conditions including osteoporosis, rheumatoid arthritis, and osteoarthritis, can benefit significantly from strength training.
What Is Limited Range of Motion?
Limited range of motion is a symptom of arthritis. Exercise can help improve range of motion.
What Is Weightbearing Exercise?
Weightbearing exercise is recommended to preserve bone health and bone density. Weightbearing exercise also helps improve balance and muscle strength. What is weightbearing exercise?
Arthritis Foundation Exercise Program Is Effective
Exercise and physical activity can actually reduce pain and improve physical function in arthritis patients. According to a study, the Arthritis Foundation Exercise Program is an effective exercise program. It used to be called P.A.C.E.
Sports injury - Is it common for arthritis to develop after trauma, accident, or sports injury?
Repetitive trauma to the joints is almost a guarantee of problems, such as arthritis.
Sports Injury Guide - The Common Types of Sports Injuries
Learn more about the common types of sports injuries.
POLL: Do You Exercise As Part Of Your Treatment Plan For Arthritis?
Exercise is essential for people with arthritis. There are gentle, range-of-motion exercises, strengthening exercises, and endurance exercises. Do you include exercise in your treatment plan to relieve arthritis? Take our poll and confess!
An In-Depth Report on Exercise: The Benefits and Types
An in-depth report on the benefits and types of exercise.