Most Social Security offices do claims-related business by appointment. You can apply ("file") for benefits in person or by mail or phone.
You can apply for Social Security Disability benefits online by filling out the Social Security Benefit Application.
There is also an Adult Disability and Work History report you can fill out online.
If you prefer not to apply over the Internet you can apply over the phone by calling the toll-free number, 1-800-772-1213, Monday through Friday 7 a.m. to 7 p.m. EST.
You can also apply in person at your local Social Security Administration office.

