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By Carol & Richard Eustice, About.com Guides to Arthritis since 1997

Calcium and Vitamin D: Impact is Less Than Expected for Bone Health and Preventing Osteoporosis

Thursday February 16, 2006
36,282 postmenopausal women ages 50 to 79 participated in the The Women's Health Initiative Calcium with Vitamin D (CaD) trial. Results revealed:

  • 1% higher hip bone density for study participants taking calcium combined with vitamin D, compared to study participants taking placebo.

374 women had hip fractures during the trial with a fracture rate of 14 per 10,000 cases per year in the supplemented group, compared to 16 per 10,000 per year in the placebo group.

  • 12% reduction in hip fracture in the supplemented group was not statistically significant.

Women who consistently took the full supplement dose experienced a 29% decrease in hip fracture. Women older than 60 had a 21% reduction in hip fracture.

  • The supplements had no significant effect on spine or total fractures.

For maintaining bone health and preventing osteoporosis, these studies point out that Calcium and Vitamin D are not making a dramatic difference.

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