Whether or not diet can have an effect on controlling arthritis symptoms is a question that has persisted for years. Specifically, the theory that avoiding nightshade foods relieves arthritis still has its supporters. More than a few arthritis patients swear by it because they have experienced pain relief after eliminating nightshades from their diet.
As for myself, I've never been a big fan of vegetables, so it was not likely going to be the solution for me. But still, I investigated and learned more about nightshades. What are nightshades? Why may nightshade foods trigger arthritis? How can you tell if you are sensitive to nightshades? Find the answers in Are Nightshades Bad for Arthritis?
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