Whether or not diet can have an effect on controlling arthritis symptoms is a question that has persisted for years. Specifically, the theory that avoiding nightshade foods relieves arthritis still has its supporters. More than a few arthritis patients swear by it because they have experienced pain relief after eliminating nightshades from their diet.
As for myself, I've never been a big fan of vegetables, so it was not likely going to be the solution for me. But still, I investigated and learned more about nightshades. What are nightshades? Why may nightshade foods trigger arthritis? How can you tell if you are sensitive to nightshades? Find the answers in Are Nightshades Bad for Arthritis?
Related Articles:
- Diet and Arthritis - The Link is Complex
- Rheumatoid Arthritis Not Helped by Dietary Changes
- Are Antioxidants Beneficial for Arthritis?
- Quiz: Arthritis and Diet
Join the Discussion: Arthritis Forum
Follow Us: Twitter and Facebook
Sign Up: Free Arthritis Newsletter
Photo by Dustin Eli Brunson (iStockphoto)
Your blood type, and your heritage are the most important factors. If you are an O+, you should be wary of nightshade vegetables. I have trouble with red and white skin potatoes, bell peppers, hot peppers, eggplant, and all the rest. What is my blood type? No guessing necessary…..O+. A good book for you might be “Eat Right 4 Your Type”…listing blood types….the foods that are good for you,….and the foods that act like poisons in your system. Joe D’Adamo is the author, and his information is a real breakthrough for all people experiencing pain, constipation, or IBS. It is my favorite book of all time…..