Chondroitin is a component of human connective tissues that are found in joint cartilage and bone. A form of chondroitin, known as chondroitin sulfate, is sold as a dietary supplement, often in combination with other ingredients. According to the Arthritis Foundation, chondroitin is believed to enhance shock-absorbing characteristics of collagen and block enzymes that break down cartilage. It may help cartilage retain water and when used together with glucosamine, chondroitin may reverse cartilage loss.
Based on early clinical trial results, it appeared that chondroitin could reduce pain and possibly slow disease progression of osteoarthritis. The problem: There were inconsistent results from early trials and those early trials were said to be of moderate to poor quality. Learn more about chondroitin and what more recent clinical trials have concluded in Chondroitin - What Arthritis Patients Need to Know.
Related Resources:
- Dietary Supplements for Arthritis
- Glucosamine - 10 Things You Should Know
- Cartilage - 10 Things You Should Know
- What Dietary Supplements Are You Taking?
- What Is Osteo Bi-Flex?
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