1. Health

Discuss in my forum

Fish oil, used as a dietary supplement, is derived from cold-water fish (mackerel, salmon, tuna, herring, halibut, cod). Fish oil contains omega-3 fatty acids (DHA and EPA) that reduce inflammation. It is known to lower triglycerides, lower blood pressure, and have a protective effect against heart disease -- among other health benefits.

While fish oil is used to treat rheumatoid arthritis, lupus, psoriasis, Raynaud's phenomenon, and depression -- effectiveness has not been established for all of these conditions. Before taking fish oil, discuss the supplement with your doctor -- especially if you take NSAIDs. Learn more about recommended dosages and warnings that may pertain to you in Fish Oil - What You Need to Know.

Related Resources:

Share Your Advice and Experiences:

Photo by Stas Volik (iStockphoto)

Comments
August 10, 2009 at 2:22 am
(1) Patrick leong :

Hi, sorry if this doesn’t relate to arthritis. But I just bought a Glucosamine 750 Chondroitin 600 2 in one GNC. Am wondering as much as there is so much about it helping the knees, can it help with my wrist as well?
Pls. help
Sincerely appreciated

August 12, 2009 at 9:22 pm
(2) Denise :

My pdoc advised me to take fish oil bid. As to whether is was to counteract a med I take, for my depression or for cardiovascular health – I can’t say – I didn’t ask either.

August 16, 2009 at 7:33 pm
(3) Carol :

Patrick…this comment section pertains to the Fish Oil article but to answer you…I can’t say I have seen studies done on glucosamine specifically for the wrist. Best to discuss with your doctor.

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

©2012 About.com. All rights reserved.

A part of The New York Times Company.

We comply with the HONcode standard
for trustworthy health
information: verify here.