Having arthritis is life-changing. Pain and limitation associated with arthritis impact all aspects of daily living. As abilities become less and inabilities become greater, the disease seems to be in control and too often results in negative consequences. Though it seems overwhelming at times, living with arthritis is not an impossible situation.
- A Positive Approach to Arthritis
- 8 Best Things to Do for Arthritis
- 10 Ways to Improve Your Life With Arthritis
Setting realistic goals is vital to self-improvement and living with a chronic disease does not put self-improvement beyond your reach. Follow these 12 Steps for Setting Goals When You Have Arthritis.
Achieve Your Goals:
- Control Weight
- Eat Healthier
- Exercise
- Manage Your Time
- Quit Smoking
- Reduce Stress
- Save Money
- Work Issues
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Photo by Catherine Jones (iStockphoto)
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